Petals of the Past

Petals of the Past is a 12-day guided therapeutic journal designed to support individuals in exploring and healing early life experiences.

Each entry provides structured space for reflection, evidence-based prompts, and clinically informed questions to foster emotional insight, self- awareness, and psychological resilience.

This journal invites you to revisit the tender places of your past - not to dwell in pain, but to reclaim the beauty, voice, and purpose that may have been silenced.

Over the course of twelve days, you'll:

• Reflect on personal narratives

• Identify patterns that no longer serve you

• Cultivate tools for growth and healing

Created as a safe and supportive space for emotional processing, this journal is especially suited for those ready to engage in meaningful self- exploration, integration, and personal renewal.

With each entry, you'l gently uncover memories, release what no longer serves you, and take intentional steps toward healing gracefully.

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