She's in Session isn't just a podcast -- it's a seat at the table for real conversations that we hope it can empower and inspire change.

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Hosted by Selah Israel, LCSW -- wife, mama, therapist, and founder of Twelve Royal Gems Women's Mental Health-- each episode is a space where truth meets tenderness. We talk about the things that matter most: mental health, cultural identity, motherhood, marriage, resilience, and the work of becoming whole. 

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Here, we honor the stories of women especially Women of Color -- whose voices deserve to be heard and whose journeys deserve to be valued. You'll hear from experts, advocates, and everday women who are creating change in their lives and communities. Together, we unpack the layered realities of healing, the strength it takes to keep going, and the beauty of rising with purpose. 

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This is your invitation to slow down, take a deep breath, and step into conversations that remind you: you don't have to choose between purpsoe and peace -- you can have both.

 

This is more than a place to share struggles -- it's a safe space to reflect, hold ourselves accountable with compassion, and take bold steps toward the growth and healing we deserve. 

 

This space was also created to welcome guests from diverse fields, briding the hap between mental health and the providers who serve BIPOC communities, so we can work together to offer care that is both culturally informed and deeply impactful. 

 

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